Daily Archives: 29 March, 2017

Currently – Workouts

It has been over a month so I ran my last half marathon, and while I came off of it on a running high I knew it was best to scale back for a bit before I am back into half training for my August race. Just a quick update on where I am today with my workouts.

I have been running once a week – the least I have ran in 9 months, I usually do a 5 mile run on Sundays and that is it, but I am starting to want to run more so am going to add another run in soon. For other cardio I am going to spin once a week and so in love with it! It is so motivating and gets my heart pumping! Locals, make sure to check out My Revolution!

Yoga is still going strong with my weekly lunch class that I also love, core connect at The Breathing Room. Maybe this class will get me that six pack 😉 HA

I did a round of 21 Day Fix Extreme after the race, and was so sore my first week back at it. I love Beachbody videos and they keep my motivated so I am going to repeat Hard Corps again before my next half training starts.

I am a huge believe that being a strong runner is much more than the kilometers ran, and my last race was proof. Which is why I am focusing on other cardio and strength, And well, beach season is coming up and I can use some toning up.

Lindsey

What are your current workouts?