Category Archives: Calluna Nutrition

Foodie Friday

Today is actually my “Friday” as I am off for another three day weekend!

This week flew by, a few highlights of our week:

Chloe’s first haircut! She did great, despite looking less than impressed here:

She looks SO much older now!

The girls and their new sleeping bags for our first real camping trip this summer.

And last but not least we celebrated Chad’s birthday!

This week I am switching things up for meal planning. I am participating in a “Sugar Free Reset” for 5 days. My good friend, Heather, is a Holistic Nutritional Consultant with her company, Calluna Nutrition, and not only is she super awesome, but very knowledgeable and helpful. So when she shared her sugar free detox I thought “why not?!”. I mean, I eat fairly healthy but like most areas of our lives there is always room to improve and learn, so that is my goal next week.

Heather has a simple lotto of “eat better.feel better.live better” which I know is all too true, but we also have busy lives and let’s face it sometimes the first thing to go out the window are out eating habits. That is where Heather comes in, from her meal planning services to personal coaching she can get you back on track and feeling better!

Saturday – Wedding – OUT

Sunday – Taco Salad

Monday – One Pan Salmon & Asparagus with mixed greens (lemon and olive oil) – Calluna Nutrition 

Tuesday – Beef & Brocoli Stir-fry with quinoa (I will sub in chicken) – Calluna Nutrition 

Wednesday – Lemon Basil Chicken with mixed greens – Calluna Nutrition 

Thursday – Shrimp Asparagus Pesto Pasta – Calluna Nutrition 

Friday – Mexican Chicken Bowl & cauliflower rice – Calluna Nutrition 

This weekend is a busy one! Today I am helping out with Avery’s preschool field trip, and doing my long run this afternoon so that we can head off to Chad’s cousins wedding Saturday.

Have a great weekend everyone!

Lindsey