Another Wednesday already?! How have I been off work for 2.5 weeks. I have enjoyed my time off alone but now would like a baby to spend it with. And YES today is my due date, well according to the dating ultrasound. According to my calculations the due date is November 10th, and to be honest I know my dates were not off at all since I was tracking etc. It is all a waiting game now! And I feel pretty good still so no complaints. My 40 week check-up is today so we will see what the Dr says.
I am still going strong on the workout front, mainly out of boredom. Lol. I enjoy my morning treadmill walks and my workouts and like I have said many times before they are making me feel way better in my pregnancy.
This week’s workouts:
Sunday – 3km Treadmill walk, chest and triceps (chest flyes and presses on incline bench, tricep extensions and dips)
Monday – 4km treadmill walk, squats and stretching – including cat-cow, and lots of hip openers and stretches.
Tuesday – 30 minute treadmill walk and biceps and shoulders (hammer curls, regular curls, lateral shoulder raises and upright rows)
Wednesday – 3.5km treadmill walk (aiming for 4km but quit at 3.5km!) and squats! I did about 10 minutes of squats, with breaks of course
Thursday – 30 minute treadmill walk and legs day (calf raises, leg raises on side, lunges and pile squats)
Friday – This prenatal treadmill routine from Fit Pregnancy
Saturday – Rest
This whole walking to get baby out is not working out for me! haha. But like I said I think staying active during your entire pregnancy and at this point especially for me has proven to be nothing but awesome so I will continue to walk till this little gal comes out
I had a busy couple days Monday and Tuesday but took ZERO photos. Coffee dates with friends, some shopping, lunch with friends, supper guests and then going to visit my friends and co-workers who are setting up for a major tradeshow my work is partners in made the two days fly by and I was rarely home. However, today is another story… not too many plans. So I am going to try my best to enjoy the day and stick close to home until my Dr appointment later. Wish me luck!
If you had the choice when would you work out during the day?
While I did start to love evening workouts (around 5:30pm after work) because they gave me a second wind for the evening and allowed me to de-stress I still think nothing beats a morning workout. However, my ideal time would be 7:30-8am which with a job never would happen, and I doubt with a kid it will either but who knows.