Category Archives: run chat

Sea Wheeze Training

So this totally snuck up on me! It was last week when I got my shorts that I remembered I should probably put together a training plan for the race. I cheated and am almost using the same plan as Phoenix since it worked pretty darn good for us.

Like always, I plan to follow this plan 80% of the time, summer is busy and goes by so fast that there needs to be flexibility in the plan. Lets hope this plan earns me a new PR 😉

Lindsey