I had huge plans to run far into my pregnancy this time around. With Avery I had to quit running cold turkey to GET pregnant so running was kept a minimum and I called it quits at 7 months. Well as it turns out my body is not wanting to run much any more and as much as my mind wants to my baby and body come first. So I wanted to talk more about what I am doing these days!
So I am taking this day by day, right now a 4-6km run happens once a week with 4 minutes run, 1 minute walk. I cannot say I am too sad about this since I will mostly being pregnant in the winter and running inside is not really appealing and running on ice outside is not safe.
21 Day Fix
You guys know I am a huge fan of all the Beachbody workouts. This week I joined a friend & Beachbody Coach,(Priscilla – find her blog here!) with a challenge group for 21 Day Fix. I love the idea of doing the program with a group to keep my motivation up and this way you have others to talk to and exchange thoughts and ideas with. My goal is 4 days a week for these workouts right now.
With the absence of running I needed a cardio fix so when a friend invited me to join her at a new to me spin studio (My Revolution) last week I jumped on it. Needless to say I loved it and am planning to go weekly now. I am hoping this is something my body likes for at least a few more months!
Oh yoga! I go to lunch classes weekly and love that my studio (The Breathing Room) is a short walk away from my work. I did prenatal yoga with Avery and right now am planning on not going this time and just modifying at regular classes since it works better with my schedule. I still am loving flow classes that keep me moving. I have looked up some modifications to do as the belly grows as well.
What is your current favourite workout?